Seasoned Spice Experts

On this week's show, we’re joined by seasoned spice experts who want to shake up the way you think about spices. We begin with Linda Shiue, a doctor and chef who guides her patients to cook healthier meals by harnessing the power of spices. Linda was just starting to spread the word about spices when we first met her in 2016. Now she's back in our studio on the heels of publishing her new book, Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes.

Food, Drink, DiningPoppy TookerJune 11, 2022Linda Shiue, Spicebox Kitchen; Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes, Lior Lev Sercarz, La Boite, Natasha MacAllerComment

Mindfulness and Medicine

This week, we learn the health benefits of paying closer attention to what we consume and our emotional well-being.

We begin with Dr. Ronald D. Siegel, Assistant Professor of Psychology at Harvard Medical School. A long-time student of mindfulness meditation, he explains the psychology of happiness, and why humans use food and drink as a pathway to achieve it.

Dining, Drink, Food, SciencePoppy TookerNovember 5, 2018Dr. Ronald D. Siegel, Harvard Medical School, Dr. John J. Hutchings, Dr. Geeta Maker-Clark, Dr. Linda Shiue, Natasha MacAller, The Remedy Room, Dr. Mignonne MaryComment

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